CHAMPIONSHIPS IS WHAT SWEAT TURNS DREAMS INTO
BLAST-OFF TRAINING WITH LAVBC
STRENGTH & CONDITIONING TRAINING FOCUSED ON INJURY PREVENTION AND EXPLOSIVE MOVEMENT
BLAST-OFF TRAINING with LAVBC strength and conditioning coaches brings player to the next level of competitive preparation. Blast-Off training focuses on injury prevention, strength, power, balance, explosive movement and agility.
BAST-OFF Group Training sessions are non-refundable and make-up sessions are not offered.