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STRENGTH.POWER. AGILITY.FLEXIBILITY.

CONFIDENCE.REPEAT

CHAMPIONSHIPS IS WHAT SWEAT TURNS DREAMS INTO

BLAST-OFF TRAINING WITH LAVBC

STRENGTH & CONDITIONING TRAINING FOCUSED ON INJURY PREVENTION AND EXPLOSIVE MOVEMENT

AGES 10-18

 

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BLAST-OFF TRAINING with LAVBC strength and conditioning coaches brings player to the next level of competitive preparation. Blast-Off training focuses on injury prevention, strength, power, balance, explosive movement and agility.

BAST-OFF Group Training sessions are non-refundable and make-up sessions are not offered.