TEST. TRAIN. RETEST. DEVELOP.
MORE THAN A
VOLLEYBALL PLAYER.
LAVBC is committed to developing athletes on the volleyball court. Through this partnership, Redline Athletics Culver City will provide the athletic development layer that helps those athletes build the physical qualities they need to perform, compete and continue developing.
The focus goes beyond simply getting stronger. Together, LAVBC and Redline will work to develop speed, power, agility, mobility, stability, movement quality and overall athleticism — while using objective, tracked performance data to understand where each athlete is today and how they develop over time.
“People sometimes do not understand or understand too late the incredible extent to which physical abilities determine the height a player can reach in the sport. Most player’s careers are cut short by athleticism rather than technical abilities. No block in the world can stop a player who can hit over them. This is the truth of the game. We want to prepare our players to meet that reality head on, be on the winning side of it, and HAVE FUN doing it.” - Coach J.O.
REDLINE
DEVELOPING
THE ATHLETE
BEHIND THE VOLLEYBALL PLAYER
LAVBC develops the volleyball player. Redline develops the athlete. Guided by collegiate volleyball athletic trainers Redline works with LAVBC staff to coordinate VB specific strength and performance sessions that make athletes stronger, faster and more explosive. Along with LAVBC Wellness we support the complete athlete!
Integrated into practices
Tracked results
Flexible scheduling
REACH USIf you're interested in LV8 Strength & Performance reach out to us via the form.